I found this book by chance while grocery shopping at the supermarket. It was on a shelf not in the books section of the store, but amongst some other merchandise where it clearly didn’t belong. Some other person might have left it there after changing his or her mind and deciding not to buy it, which allowed for me to happen upon it. Those are the kind of things that make me think that God can sometimes act in mysterious but yet simple ways.
I wasn’t going to post another entry in my Tools for Healing series this soon. However, I am so much in love with this app that I had to share it with you. Why? Because when I feel like giving up, something easy to do in the midst of a custody battle with a narcissist, I just open it and check what I’ve been able to accomplish so far. And when struggling in life, it is very tempting to want to give up. On the other hand, the app looks really sleek, too! I owe this idea to the same NPD survivor who recommended Breakup Freedom to me. However, she’s using a different days-counter app for her own counting needs that are not covered by Breakup Freedom. I found Days Counter when checking for what was out there. I do not know if they offer it for Apple phones as I only have an Android one.
I owe finding this tool, Breakup Freedom, to another NPD survivor. If you’re struggling going and staying No Contact, this tool might help you. In my particular case, I cannot go full no contact because we share a child. However, it is helping me stay minimal contact. I’m using the date when I got served divorce papers as my breakup date.
When it comes to Narcissistic Personality Disorder (NPD) and the consequences of being exposed to someone with it, there are the conventional ways of dealing with it, such as therapy and learning as much as possible, and the less conventional ways. I decided to start a series about what I have tried and what is working for me.