No More Narchole

Narcissism: One of the few conditions where the patient is left alone and everyone is treated.

This is What Happens When You ‘Discard’ an Abusive Narcissist First — Self-Care Haven by Shahida Arabi

By Shahida Arabi This article was first posted on Thought Catalog on March 28th, 2017. Many books, articles and online platforms for abuse survivors often focus on what happens when a narcissistic abuser ‘devalues’ and ‘discards’ their victims. Yet what happens when survivors are lucky enough to identify the abuse that is occurring to them and with the […]

via This is What Happens When You ‘Discard’ an Abusive Narcissist First — Self-Care Haven by Shahida Arabi



A day like today, a year ago

“It feels amazing when you no longer need or want the person who walked away from you.”

I don’t know who said that, but it is true. This week is the 1-year anniversary of my being served divorce papers, the ultimate discard action. I say the ultimate because it makes it official, with the law, even when the marriage could have been dead long before.

Continue reading “A day like today, a year ago”



It’s the way you ride the trails that counts

“It’s the way you ride the trails that counts.” ~ Dale Evans

It’s been two weeks now that I have been back at my place. I’m exhausted. I think it’s a combination of this sort of relief feeling and that I have kept myself very busy at the same time. And with a more relaxed feeling, many memories have started to come back, bringing back feelings that I thought were buried forever.

Continue reading “It’s the way you ride the trails that counts”



Exposing the Narcissistic Parent — MakeItUltra™

By Eric Perry, PhD-c “Having a narcissistic parent is like living life as a human doormat.” ~ Anonymous Children come into the world much like new-born ducklings ready to imprint on their caretakers. They are innocent blank slates waiting to learn the ways of the world. Like a bud on the vine, with proper care, […]

via Exposing the Narcissistic Parent — MakeItUltra™

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